понедельник, 29 августа 2016 г.

Living Fitness: {Trainer Tip} Incline Training

Living Fitness: {Trainer Tip} Incline Training

When WALKING at at a 27-30% incline, your glutes are ACTIVATED 100%? That's MORE THAN performing squats! | See more about Glutes, Glute Workouts and Workout. Photos from the site http://www.stylecraze.com/articles/biceps-exercises-and-their-benefits/

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